Bujinkan martial arts training group. Training weekly in the Charlotte/Matthews area. Instructor holds a black belt in Budo Taijutsu and has more than 7 years experience including seminars with Senior Instructors (shihan) and training in Japan.
This is a small group training in traditional methods of Yang Family Tai Chi Chuan as presented thru the old style internal method of Shen Men Tao. Shen Men tao is a set of Taoist martial arts practices known as the spirit gate way. This method includes coming to understand and experience the body as a spirit and energy. Further, Shen Men Tao incldues the practice of Sun Style Ba Gua Chang and Orthodox Shansi Hsing I Chuan. The classes are facilitated by an excellent presenter and gifted practit …
… Nia is a combination of 3 healing arts, 3 martial arts and 3 dance arts. It is done barefoot to soul-stirring world music. It rocks the body, nurtures the emotions, calms the mind and sets the spirit free! Nia is for everyBODY! It is a sensory-based movement practice that leads to health, wellness and fitness. It empowers people of all shapes and sizes by connecting the body, mind, emotions and spirit. Combining movements and concepts from the Dance Arts, Martial Arts, and Healing Arts, Nia prom …
FCC exists to promote sportsmanship and fair competition. FCC gathers for UFC PPV Events at local sponsoring pubs and sports bars. This organization gathers for the fun of watching these events in a group setting and gathering volunteers and donations for the local Police Activities League and other select charitable foundations.
So what is Zumba? Zumba is a Latin-inspired dance fitness program created by dancer and choreographer Alberto "Beto" Perez in Colombia during the 1990s. Zumba involves dance and aerobic elements. Zumba's choreography incorporates hip-hop, samba, salsa, merengue, mambo, martial arts, and some Bollywood and belly dance moves. Squats and lunges are also included. How many calories can you burn in one hour? Between 500-1000 in one hour depending on the intensity of the class, and your ow …
Cardio Kickboxing blends athletic drills with martial arts to create an intense cardio vascular workout. A total body workout involving combinations of punches and kicks. Perfect for Beginners and Experienced kickboxers in the go-at-your-own pace workout.
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