Fun & Fitness with Friends! Members of our group enjoy fitness and the many benefits of working out with great people. Fitness should be fun, effective and with friends. Our workouts challenge all levels of fitness including strength, endurance, balance, coordination, agility, mental and physical. Our fitness training includes, bootcamp, XFIT (cross training), martial arts for children and adults, cardio kickboxing and more.

This is a group for practitioners of the internal martial arts. Pa Kua, Hsing I, Tai Chi, or one of the lesser known styles. Other martial artists and beginners with in interest in the internal styles are welcome to join as well. I am using this as my vehicle to promote my classes, but other competent martial artists are also welcome to promote their classes, events, and seminars through this.  I'm hoping to see this become one more hub in the thriving martial arts community that is developing i …

The Triangle Sword Guild is a nonprofit group dedicated to the research and practice of Historic European Martial Arts. Our purpose is to reconstruct and learn the martial traditions of medieval and renaissance Europe through a combination of historic research and martial training. Our focus in primarily on the German Liechtenauer tradition, beginning with the longsword and moving toward other weapon forms. Our interest is in training the european combative tradition as a martial art.  We strive …

Tai Chi Chuan instruction. Private, group, parks, seminars, etc... I am a long time student of Gin Soon Chu and family.  Click to read more about Yang style. My background:   Member of the Gin Soon Tai Chi Federation USA. Traditional Yang Family Tai Chi Chuan. David has been studying various martial arts since he was 9 years old. He received his black belt in Shotokan Karate at age 18 after which he studied various other styles to incorporate into his personal style. Those styles include Small C …

This is a meet up for people who play or are interested in learning about capoeira in North Carolina. The Terreiro de Arte e Cultura will host capoeira-related events and monthly rodas in Durham, NC. We welcome all new and old capoeiristas to come play capoeira, share their knowledge & axé, and meet other people playing capoeira throughout the Triangle and beyond.

… Parents are arranging some really fun and unique enrichment learning including Dramatic History, Hands On Science, Improv, Martial Arts, Social Skills, Choir/Music and more! Remember you can organize, suggest or join with other parents in starting group. Some are set-up as co-operatives and others the parents share the cost of the tutors.  INSTRUCTION SHARING: Where parent's co-share teaching responibilities either for core academic subjects (which can be no more than two households) or co-share …

… This training program is guaranteed to improve your performance in Golf, Tennis, Football, Skeet-Shooting, Martial Arts, Bowling, Wrestling, Poker, Basketball, Soccer, Racquetball, Darts, Gymnastics, Swimming, Running, Cycling, and more. Use this System to Master your Mental Game Learn to develop ...  ● FOCUS and concentration. ● Eliminate mental blocks that are sabotaging your game. ● Become almost IMMUNE to distractions. ● Duplicate  consistency, in your game ● Stay cool and calm under …

This group is a resource for anyone in and around Chapel Hill North Carolina who is interested in Parkour, barefoot running, evolutionary fitness, MovNat, paleo/traditional nutrition & cooking, martial arts (both standing and grappling), Crossfit style workouts, or all of the above! Most people come to us because they are interested in learning more about Parkour, but we try to cover a broader range of skills and topics. We run, jump, lift and throw heavy things, climb, balance, crawl, vault, f …

Womens Only Workout (WOW) of Chapel Hill has been keeping the women of Chapel Hill fit for over 25 years! In our continued efforts to give back to the community we are sponsoring fitness and health related meetups for women - Self Defense, Pilates, Yoga, Zumba, Weight Loss and more! www.womensonlyworkout.com

Triangle Yoga Club, serving the Metro Raleigh, Durham, and Chapel Hill areas and beyond! Triangle Yoga Club was created to offer quality cost effective yoga and other athletic practices led by area instructors from various studios! In addition, during the warmer months, we'll hold many classes in the most natural setting...the great outdoors! We offer many different styles of yoga and other forms of practice including Pilates, Dance, and Martial Arts. The cost is only $5 per class, with the exce …

This group is designed for women in the Triangle area who are interested in learning and sharing more about self defense. The FBI estimates that 1 out of 3 women in the United States will be the victim of an assault at some point in their lives. That's a scary statistic! There are only two persons guaranteed to be at the scene of an assault: the assailant and the woman he is attacking. It is time to give yourself the tools you need to protect yourself should the situation arise! * * …