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3.8 miles away in Saint Louis, MO262 Fit and Fab Gals'Ballet-Booty'
(Toning/Sculpting with dance-inspired movement)
Wednesday 6:45 PMat Teya's Place (Across from Park) in St Louis, MO'Ballet-Booty' is a dance-inspired class that has been modified to allow women of all levels an opportunity to get into great shape through ballet, ja… Read moreWho's attending?
5 attending… In this class, light weights are combined with simple but effective core (ab) movements; martial arts-inspired balance techniques; Pilates and aerobic exercises to create a workout that will tone and strengthen the entire body - Oh! And don't forget your high heels! (At least two inches in height.) The heels help tone your thighs and butt, there is no tricky choreography involved. The results are 'booty'-ful! 'Red Hot' classes are held every Monday at 6:30 PM at Floored …
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11.9 miles away in Saint Louis, MO12 Jammers
Turbo Kick
Monday 8:30 PMat Ohana Martial Arts in Bridgeton, MOTurbo Kick is a combination of intense kickboxing moves, as well as, dance moves all perfectly choreographed to high energy and motivating music.… Read moreWho's attending?
1 attendingTurbo Kick® is a combination of intense kickboxing moves, as well as, dance moves all perfectly choreographed to high energy and motivating music. It’s the ultimate cardiovascular challenge that’s a unique blend of intense intervals strength/endurance training, and a relaxing cool-down. Turbo Kick® requires no previous kickboxing experience or equipment. Three locations to choose from: On Mondays, starting December 5th at Ohana Martial Arts-12567 Natural Bridge Road, Bridgeton at 8:30p …
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