Reeling Silk is a new addition to the T'ai Chi landscape in Vancouver. Offering instructional classes at several locations around town, you can choose one close to you. If you've heard about or seen T'ai Chi and thought you'd like to give it a try, then drop by for a FREE first class. Classes are currently being given at the Creekside Community and Recreation Centre in the Athletes Village on False Creek, and at the Scotiabank Dance Centre on Davie St near Granville St in downtown Vancouver. I l …

Stage combat is a vital skill for actors. Today, most actors strive to be a "triple-threat": Actor/Singer/Dancer. However, not so long ago every actor was also a capable fencer as well. Most plays and films contain some violence, be it a slap in a drama, a swordfight in Shakespeare, or a prat-fall in a comedy. Don't get hurt on set because you don't know the basics. Come out and play with a different weapon each week, learn how to perform a fight like an action hero, and how to stay safe …

… Nia Blends Nine Movement Forms: Martial Arts: T’ai Chi, Tae Kwon Do, Aikido Dance Arts: Jazz Dance, Modern Dance, Duncan Dance Healing Arts: Yoga, Alexander Technique, The Teachings of Moshe Feldenkrais Nia teaches you how to physically interpret and internally direct your actions and choices, and to listen to the voice of your body and allow the body to be your guide in discovering Dynamic Ease. Practiced barefoot to music, Nia is self-guided, adaptable and safe for any fitness level, from stif …

… If you are wanting to attend Qigong, please arrive early and speak to the Instructor just before class starts. All Qigong classes are "follow-the-leader" type classes and do not require any memorization. Tai Chi does require a little extra brain-work, which is part of the reason why it is so good for the mind, body AND soul. Don't hesitate to call 604-986-9276 and speak to one of the Instructors who can help you decide which Meetup will work best for you. You might have some rehabilitation issue …

… If Wednesday Tai Chi doesn't work for you consider: 1) Tuesday & Thursday Tai Chi & Qigong (Learn both) at the North Shore Neighbourhood House FAST TRACK Beginners should come at 9:30am-10:30am Starts April 10th !!  These meetups include 20 minutes of Qigong. You'll get to do both Tai chi & Qigong in one class.  (What is Fast Track? It is for people who have never done Tai Chi before Take 4-6 lessons and learn the basics... and then join one of the on-going groups)   at Highlands United Church …

To bring together those British Columbia-based Fitness Professionals to help them enjoy the benefits of a quality of life that results from a greater proficiency in the operation & marketing of their professional service. To help 1000 BC-based Fitness Professionals succeed in their service business. This Meetup Group is perfect for: Personal Trainers Martial Arts Instructors Fitness Trainers Dance Instructors Pilates Instructors Yoga Instructors Sports Coaches Athletic Coaches Golf Instructor …