We are a Baguazhang training group. We do the Doaist Bagua as taught by Master Jerry Alan Johnson. We are currently practicing the body conditioning exercises, circle waking and the pre-natal form. What this group is: a few people who are working on this specific system of Bagua. We do not practice anything else besides this particular system/style. We also talk about and work with qi and the energies within Bagua in particular.  However we do not (yet) practice sparring, nor do application dril …

This is a Slam-Banging, Sweat-Pouring, Aggression-Releasing, Sick-to-death-of-the-Spa-scene, for the repressed kick-boxer inside of us all. I developed this system before the fame of TaeBo and ran it for several years in the while attending university. It combines safe, proper kick-boxing movements to music, so you learn fast, while having fun. It works. I used the training to win a title bout (at age 40). I use Pilates and other core exercises in the cool down to minimize muscle soreness. When …

Reeling Silk is a new addition to the T'ai Chi landscape in Vancouver. Offering instructional classes at several locations around town, you can choose one close to you. If you've heard about or seen T'ai Chi and thought you'd like to give it a try, then drop by for a FREE first class. Classes are currently being given at the Creekside Community and Recreation Centre in the Athletes Village on False Creek, and at the Scotiabank Dance Centre on Davie St near Granville St in downtown Vancouver. I l …

This group is to share in the study and practice of Tai Chi and Qigong.  We meet at different times and locations so please go to our web site at "www.taichiinstitute.ca" for further information.  Please note there is no need to RVSP a meeting. Thank you, Steve

2013 Meetups THREE LOCATIONS serving West Vancouver & North Vancouver Drop-ins are welcome anytime. Register early or if you intend to drop-in, please come early to register and reserve your spot in the meetup. Meetups full up very quickly. Each session is different & there is no need to memorize the movements. Just "follow the leader" and experience the Qi Want to Practice Qigong & Tai Chi? 3 Locations Location 1 - At John Braithwaite on Wednesdays & Fridays Below is a list of all the starti …

VANCOUVER NORTH & WEST SHORE TAI CHI & CHINESE HEALTH Qi GONG 2013 MEET-UPS ** WELCOME** The North Shore Tai Chi Spirit is a group of people who are interested in learning and practicing tai chi and qigong. We practice at three locations: Highlands United Church in Edgemont Village, and our sister locations are at North Shore Neighbourhood House and John Braithwaite Community Centre. We host a number of special events throughout the year and attract a wide range of practitioners. We hope you'l …